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How many calories do yo burn while 21 hours of Mountain Biking?
Calories burned: | 21,777 |
Total duration: | 1260 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 1260 minutes of Rollerblading
- 1260 minutes of Running
- 1260 minutes of Running 10 km/h
- 1260 minutes of Walking
1260 minutes of regularly doing Mountain Biking will not only help you burn 21,777 calories but also raise your Metabolic Rate up to 24,743 kcal if you are a man and 24,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21777 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 871 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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