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How many calories do yo burn while 16 hours and 50 minutes of Mountain Biking?
Calories burned: | 144,846 |
Total duration: | 12530 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 12530 minutes of Hiking
- 12530 minutes of Rollerblading
- 12530 minutes of Rowing machine training
- 12530 minutes of Swimming
12530 minutes of regularly doing Mountain Biking will not only help you burn 144,846 calories but also raise your Metabolic Rate up to 147,812 kcal if you are a man and 147,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 144846 calories during your workout which is an equal amount of calories that are in:
- 1705 apples
- 5792 Carrot
- 672 Doughnut
- 395 Hamburger
- 568 Candy bar (chocolate)
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