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How many calories do yo burn while 16 hours and 21 minutes of Mountain Biking?
Calories burned: | 177,097 |
Total duration: | 12501 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 12501 minutes of Hiking
- 12501 minutes of Rock Climbing
- 12501 minutes of Rowing
- 12501 minutes of Walking
12501 minutes of regularly doing Mountain Biking will not only help you burn 177,097 calories but also raise your Metabolic Rate up to 180,063 kcal if you are a man and 179,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 177097 calories during your workout which is an equal amount of calories that are in:
- 2085 apples
- 7081 Carrot
- 822 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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