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How many calories do yo burn while 16 hours and 15 minutes of Mountain Biking?
Calories burned: | 157,541 |
Total duration: | 12495 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12495 minutes of Canoeing
- 12495 minutes of Rollerblading
- 12495 minutes of Running 10 km/h
- 12495 minutes of Walking
12495 minutes of regularly doing Mountain Biking will not only help you burn 157,541 calories but also raise your Metabolic Rate up to 160,507 kcal if you are a man and 159,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 157541 calories during your workout which is an equal amount of calories that are in:
- 1855 apples
- 6299 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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