Cardiorespiratory Endurance exercises
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Fitness
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Games
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 48 minutes of Mountain Biking?

Calories burned: 9,370
Total duration: 1248 min
Your weight: 116.8 lbs
Find out the amount of calories burned while:


1248 minutes of regularly doing Mountain Biking will not only help you burn 9,370 calories but also raise your Metabolic Rate up to 12,336 kcal if you are a man and 11,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 1 hour and 15 minutes of Swimming
  • 11 hours and 47 minutes of Running
  • 22 hours and 6 minutes of Tennis
  • 19 hours and 1 minutes of Boxing
  • 6 hours and 40 minutes of Lying

Diet plan

You have burned 9370 calories during your workout which is an equal amount of calories that are in:

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