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How many calories do yo burn while 20 hours and 46 minutes of Mountain Biking?
Calories burned: | 14,403 |
Total duration: | 1246 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1246 minutes of Canoeing
- 1246 minutes of Rowing
- 1246 minutes of Running 10 km/h
- 1246 minutes of Walking
1246 minutes of regularly doing Mountain Biking will not only help you burn 14,403 calories but also raise your Metabolic Rate up to 17,369 kcal if you are a man and 16,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 14403 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 576 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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