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How many calories do yo burn while 15 hours and 35 minutes of Mountain Biking?
Calories burned: | 179,974 |
Total duration: | 12455 min |
Your weight: | 102 kg |
12455 minutes of regularly doing Mountain Biking will not only help you burn 179,974 calories but also raise your Metabolic Rate up to 182,940 kcal if you are a man and 182,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 179974 calories during your workout which is an equal amount of calories that are in:
- 2119 apples
- 7196 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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