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How many calories do yo burn while 20 hours and 43 minutes of Mountain Biking?
Calories burned: | 6,515 |
Total duration: | 1243 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 1243 minutes of Jogging
- 1243 minutes of Rowing machine training
- 1243 minutes of Running 10 km/h
- 1243 minutes of Swimming
1243 minutes of regularly doing Mountain Biking will not only help you burn 6,515 calories but also raise your Metabolic Rate up to 9,481 kcal if you are a man and 8,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 6515 calories during your workout which is an equal amount of calories that are in:
- 77 apples
- 260 Carrot
- 30 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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