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How many calories do yo burn while 12 hours and 39 minutes of Mountain Biking?
Calories burned: | 130,464 |
Total duration: | 12279 min |
Your weight: | 75 kg |
12279 minutes of regularly doing Mountain Biking will not only help you burn 130,464 calories but also raise your Metabolic Rate up to 133,430 kcal if you are a man and 132,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 130464 calories during your workout which is an equal amount of calories that are in:
- 1536 apples
- 5216 Carrot
- 606 Doughnut
- 355 Hamburger
- 512 Candy bar (chocolate)
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