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How many calories do yo burn while 11 hours and 12 minutes of Mountain Biking?
Calories burned: | 179,628 |
Total duration: | 12192 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 12192 minutes of Jogging
- 12192 minutes of Running
- 12192 minutes of Running 10 km/h
- 12192 minutes of Swimming
12192 minutes of regularly doing Mountain Biking will not only help you burn 179,628 calories but also raise your Metabolic Rate up to 182,594 kcal if you are a man and 182,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 179628 calories during your workout which is an equal amount of calories that are in:
- 2115 apples
- 7182 Carrot
- 834 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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