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How many calories do yo burn while 10 hours and 54 minutes of Mountain Biking?
Calories burned: | 155,218 |
Total duration: | 12174 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 12174 minutes of Cycling
- 12174 minutes of Hiking
- 12174 minutes of Rock Climbing
- 12174 minutes of Rowing machine training
12174 minutes of regularly doing Mountain Biking will not only help you burn 155,218 calories but also raise your Metabolic Rate up to 158,184 kcal if you are a man and 157,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 155218 calories during your workout which is an equal amount of calories that are in:
- 1828 apples
- 6206 Carrot
- 720 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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