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How many calories do yo burn while 9 hours and 20 minutes of Mountain Biking?
Calories burned: | 107,814 |
Total duration: | 12080 min |
Your weight: | 63 kg |
12080 minutes of regularly doing Mountain Biking will not only help you burn 107,814 calories but also raise your Metabolic Rate up to 110,780 kcal if you are a man and 110,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 107814 calories during your workout which is an equal amount of calories that are in:
- 1269 apples
- 4311 Carrot
- 500 Doughnut
- 294 Hamburger
- 423 Candy bar (chocolate)
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