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How many calories do yo burn while 9 hours and 13 minutes of Mountain Biking?
Calories burned: | 139,563 |
Total duration: | 12073 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 12073 minutes of Cycling
- 12073 minutes of Hiking
- 12073 minutes of Rowing
- 12073 minutes of Rowing machine training
12073 minutes of regularly doing Mountain Biking will not only help you burn 139,563 calories but also raise your Metabolic Rate up to 142,529 kcal if you are a man and 141,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 139563 calories during your workout which is an equal amount of calories that are in:
- 1643 apples
- 5580 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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