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How many calories do yo burn while 9 hours and 12 minutes of Mountain Biking?
Calories burned: | 157,338 |
Total duration: | 12072 min |
Your weight: | 92 kg |
12072 minutes of regularly doing Mountain Biking will not only help you burn 157,338 calories but also raise your Metabolic Rate up to 160,304 kcal if you are a man and 159,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 157338 calories during your workout which is an equal amount of calories that are in:
- 1853 apples
- 6291 Carrot
- 730 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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