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How many calories do yo burn while 8 hours and 59 minutes of Mountain Biking?
Calories burned: | 182,794 |
Total duration: | 12059 min |
Your weight: | 235.9 lbs |
Find out the amount of calories burned while:
- 12059 minutes of Canoeing
- 12059 minutes of Jogging
- 12059 minutes of Rock Climbing
- 12059 minutes of Rowing machine training
12059 minutes of regularly doing Mountain Biking will not only help you burn 182,794 calories but also raise your Metabolic Rate up to 185,760 kcal if you are a man and 185,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 182794 calories during your workout which is an equal amount of calories that are in:
- 2152 apples
- 7309 Carrot
- 848 Doughnut
- 498 Hamburger
- 717 Candy bar (chocolate)
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