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How many calories do yo burn while 7 hours and 36 minutes of Mountain Biking?
Calories burned: | 145,907 |
Total duration: | 11976 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 11976 minutes of Cycling
- 11976 minutes of Running 10 km/h
- 11976 minutes of Walking
- 11976 minutes of Walking: moderate pace
11976 minutes of regularly doing Mountain Biking will not only help you burn 145,907 calories but also raise your Metabolic Rate up to 148,873 kcal if you are a man and 148,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 145907 calories during your workout which is an equal amount of calories that are in:
- 1718 apples
- 5834 Carrot
- 677 Doughnut
- 397 Hamburger
- 573 Candy bar (chocolate)
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