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How many calories do yo burn while 7 hours and 31 minutes of Mountain Biking?
Calories burned: | 159,413 |
Total duration: | 11971 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 11971 minutes of Jogging
- 11971 minutes of Rock Climbing
- 11971 minutes of Rollerblading
- 11971 minutes of Rowing machine training
11971 minutes of regularly doing Mountain Biking will not only help you burn 159,413 calories but also raise your Metabolic Rate up to 162,379 kcal if you are a man and 161,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 159413 calories during your workout which is an equal amount of calories that are in:
- 1877 apples
- 6374 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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