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How many calories do yo burn while 19 hours and 56 minutes of Mountain Biking?
Calories burned: | 13,046 |
Total duration: | 1196 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 1196 minutes of Jogging
- 1196 minutes of Rowing
- 1196 minutes of Rowing machine training
- 1196 minutes of Running
1196 minutes of regularly doing Mountain Biking will not only help you burn 13,046 calories but also raise your Metabolic Rate up to 16,012 kcal if you are a man and 15,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 13046 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 522 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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