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How many calories do yo burn while 19 hours and 55 minutes of Mountain Biking?
Calories burned: | 13,543 |
Total duration: | 1195 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1195 minutes of Cycling
- 1195 minutes of Rock Climbing
- 1195 minutes of Rowing
- 1195 minutes of Rowing machine training
1195 minutes of regularly doing Mountain Biking will not only help you burn 13,543 calories but also raise your Metabolic Rate up to 16,509 kcal if you are a man and 15,964 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 13543 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 542 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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