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How many calories do yo burn while 6 hours and 20 minutes of Mountain Biking?
Calories burned: | 182,070 |
Total duration: | 11900 min |
Your weight: | 238.1 lbs |
11900 minutes of regularly doing Mountain Biking will not only help you burn 182,070 calories but also raise your Metabolic Rate up to 185,036 kcal if you are a man and 184,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 182070 calories during your workout which is an equal amount of calories that are in:
- 2144 apples
- 7280 Carrot
- 845 Doughnut
- 496 Hamburger
- 715 Candy bar (chocolate)
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