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How many calories do yo burn while 19 hours and 49 minutes of Mountain Biking?
Calories burned: | 10,611 |
Total duration: | 1189 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 1189 minutes of Canoeing
- 1189 minutes of Rollerblading
- 1189 minutes of Rowing machine training
- 1189 minutes of Swimming
1189 minutes of regularly doing Mountain Biking will not only help you burn 10,611 calories but also raise your Metabolic Rate up to 13,577 kcal if you are a man and 13,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 10611 calories during your workout which is an equal amount of calories that are in:
- 125 apples
- 424 Carrot
- 49 Doughnut
- 29 Hamburger
- 42 Candy bar (chocolate)
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