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How many calories do yo burn while 5 hours and 23 minutes of Mountain Biking?
Calories burned: | 189,586 |
Total duration: | 11843 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 11843 minutes of Cycling
- 11843 minutes of Jogging
- 11843 minutes of Running 10 km/h
- 11843 minutes of Walking
11843 minutes of regularly doing Mountain Biking will not only help you burn 189,586 calories but also raise your Metabolic Rate up to 192,552 kcal if you are a man and 192,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 189586 calories during your workout which is an equal amount of calories that are in:
- 2232 apples
- 7580 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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