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How many calories do yo burn while 5 hours and 12 minutes of Mountain Biking?
Calories burned: | 134,096 |
Total duration: | 11832 min |
Your weight: | 176.4 lbs |
11832 minutes of regularly doing Mountain Biking will not only help you burn 134,096 calories but also raise your Metabolic Rate up to 137,062 kcal if you are a man and 136,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 134096 calories during your workout which is an equal amount of calories that are in:
- 1579 apples
- 5362 Carrot
- 622 Doughnut
- 365 Hamburger
- 526 Candy bar (chocolate)
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