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How many calories do yo burn while 4 hours and 49 minutes of Mountain Biking?
Calories burned: | 148,891 |
Total duration: | 11809 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11809 minutes of Canoeing
- 11809 minutes of Hiking
- 11809 minutes of Rowing machine training
- 11809 minutes of Walking
11809 minutes of regularly doing Mountain Biking will not only help you burn 148,891 calories but also raise your Metabolic Rate up to 151,857 kcal if you are a man and 151,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 148891 calories during your workout which is an equal amount of calories that are in:
- 1753 apples
- 5953 Carrot
- 691 Doughnut
- 406 Hamburger
- 584 Candy bar (chocolate)
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