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How many calories do yo burn while 4 hours and 37 minutes of Mountain Biking?
Calories burned: | 140,384 |
Total duration: | 11797 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 11797 minutes of Canoeing
- 11797 minutes of Rollerblading
- 11797 minutes of Rowing
- 11797 minutes of Rowing machine training
11797 minutes of regularly doing Mountain Biking will not only help you burn 140,384 calories but also raise your Metabolic Rate up to 143,350 kcal if you are a man and 142,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 140384 calories during your workout which is an equal amount of calories that are in:
- 1653 apples
- 5613 Carrot
- 652 Doughnut
- 382 Hamburger
- 551 Candy bar (chocolate)
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