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How many calories do yo burn while 19 hours and 39 minutes of Mountain Biking?
Calories burned: | 15,032 |
Total duration: | 1179 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 1179 minutes of Canoeing
- 1179 minutes of Cycling
- 1179 minutes of Jogging
- 1179 minutes of Rowing machine training
1179 minutes of regularly doing Mountain Biking will not only help you burn 15,032 calories but also raise your Metabolic Rate up to 17,998 kcal if you are a man and 17,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 15032 calories during your workout which is an equal amount of calories that are in:
- 177 apples
- 601 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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