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How many calories do yo burn while 4 hours and 29 minutes of Mountain Biking?
Calories burned: | 116,907 |
Total duration: | 11789 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11789 minutes of Rollerblading
- 11789 minutes of Running
- 11789 minutes of Swimming
- 11789 minutes of Walking
11789 minutes of regularly doing Mountain Biking will not only help you burn 116,907 calories but also raise your Metabolic Rate up to 119,873 kcal if you are a man and 119,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 116907 calories during your workout which is an equal amount of calories that are in:
- 1377 apples
- 4674 Carrot
- 543 Doughnut
- 318 Hamburger
- 459 Candy bar (chocolate)
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