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How many calories do yo burn while 4 hours and 28 minutes of Mountain Biking?
Calories burned: | 66,798 |
Total duration: | 11788 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 11788 minutes of Jogging
- 11788 minutes of Running 10 km/h
- 11788 minutes of Walking
- 11788 minutes of Walking: moderate pace
11788 minutes of regularly doing Mountain Biking will not only help you burn 66,798 calories but also raise your Metabolic Rate up to 69,764 kcal if you are a man and 69,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 66798 calories during your workout which is an equal amount of calories that are in:
- 787 apples
- 2671 Carrot
- 310 Doughnut
- 182 Hamburger
- 262 Candy bar (chocolate)
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