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How many calories do yo burn while 4 hours and 25 minutes of Mountain Biking?
Calories burned: | 116,867 |
Total duration: | 11785 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11785 minutes of Cycling
- 11785 minutes of Rowing machine training
- 11785 minutes of Swimming
- 11785 minutes of Walking
11785 minutes of regularly doing Mountain Biking will not only help you burn 116,867 calories but also raise your Metabolic Rate up to 119,833 kcal if you are a man and 119,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 116867 calories during your workout which is an equal amount of calories that are in:
- 1376 apples
- 4673 Carrot
- 542 Doughnut
- 318 Hamburger
- 459 Candy bar (chocolate)
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