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How many calories do yo burn while 4 hours and 21 minutes of Mountain Biking?
Calories burned: | 116,828 |
Total duration: | 11781 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11781 minutes of Jogging
- 11781 minutes of Rollerblading
- 11781 minutes of Rowing
- 11781 minutes of Walking
11781 minutes of regularly doing Mountain Biking will not only help you burn 116,828 calories but also raise your Metabolic Rate up to 119,794 kcal if you are a man and 119,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 116828 calories during your workout which is an equal amount of calories that are in:
- 1376 apples
- 4671 Carrot
- 542 Doughnut
- 318 Hamburger
- 459 Candy bar (chocolate)
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