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How many calories do yo burn while 4 hours and 18 minutes of Mountain Biking?
Calories burned: | 176,866 |
Total duration: | 11778 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 11778 minutes of Canoeing
- 11778 minutes of Jogging
- 11778 minutes of Rollerblading
- 11778 minutes of Running
11778 minutes of regularly doing Mountain Biking will not only help you burn 176,866 calories but also raise your Metabolic Rate up to 179,832 kcal if you are a man and 179,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 176866 calories during your workout which is an equal amount of calories that are in:
- 2082 apples
- 7072 Carrot
- 821 Doughnut
- 482 Hamburger
- 694 Candy bar (chocolate)
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