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How many calories do yo burn while 4 hours and 15 minutes of Mountain Biking?
Calories burned: | 186,830 |
Total duration: | 11775 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 11775 minutes of Cycling
- 11775 minutes of Hiking
- 11775 minutes of Rowing machine training
- 11775 minutes of Running
11775 minutes of regularly doing Mountain Biking will not only help you burn 186,830 calories but also raise your Metabolic Rate up to 189,796 kcal if you are a man and 189,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 186830 calories during your workout which is an equal amount of calories that are in:
- 2200 apples
- 7470 Carrot
- 867 Doughnut
- 509 Hamburger
- 733 Candy bar (chocolate)
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