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How many calories do yo burn while 4 hours and 10 minutes of Mountain Biking?
Calories burned: | 148,400 |
Total duration: | 11770 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11770 minutes of Cycling
- 11770 minutes of Rock Climbing
- 11770 minutes of Rowing
- 11770 minutes of Rowing machine training
11770 minutes of regularly doing Mountain Biking will not only help you burn 148,400 calories but also raise your Metabolic Rate up to 151,366 kcal if you are a man and 150,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 148400 calories during your workout which is an equal amount of calories that are in:
- 1747 apples
- 5934 Carrot
- 689 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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