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How many calories do yo burn while 4 hours of Mountain Biking?
Calories burned: | 96,628 |
Total duration: | 11760 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 11760 minutes of Jogging
- 11760 minutes of Rowing machine training
- 11760 minutes of Running
- 11760 minutes of Swimming
11760 minutes of regularly doing Mountain Biking will not only help you burn 96,628 calories but also raise your Metabolic Rate up to 99,594 kcal if you are a man and 99,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 96628 calories during your workout which is an equal amount of calories that are in:
- 1138 apples
- 3864 Carrot
- 448 Doughnut
- 263 Hamburger
- 379 Candy bar (chocolate)
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