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How many calories do yo burn while 3 hours and 59 minutes of Mountain Biking?
Calories burned: | 101,617 |
Total duration: | 11759 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 11759 minutes of Cycling
- 11759 minutes of Hiking
- 11759 minutes of Rock Climbing
- 11759 minutes of Running 10 km/h
11759 minutes of regularly doing Mountain Biking will not only help you burn 101,617 calories but also raise your Metabolic Rate up to 104,583 kcal if you are a man and 104,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 101617 calories during your workout which is an equal amount of calories that are in:
- 1196 apples
- 4063 Carrot
- 472 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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