- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 57 minutes of Mountain Biking?
Calories burned: | 81,613 |
Total duration: | 11757 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 11757 minutes of Jogging
- 11757 minutes of Rock Climbing
- 11757 minutes of Rowing
- 11757 minutes of Walking
11757 minutes of regularly doing Mountain Biking will not only help you burn 81,613 calories but also raise your Metabolic Rate up to 84,579 kcal if you are a man and 84,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 81613 calories during your workout which is an equal amount of calories that are in:
- 961 apples
- 3263 Carrot
- 379 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!