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How many calories do yo burn while 3 hours and 55 minutes of Mountain Biking?
Calories burned: | 71,607 |
Total duration: | 11755 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 11755 minutes of Canoeing
- 11755 minutes of Hiking
- 11755 minutes of Rollerblading
- 11755 minutes of Rowing
11755 minutes of regularly doing Mountain Biking will not only help you burn 71,607 calories but also raise your Metabolic Rate up to 74,573 kcal if you are a man and 74,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 71607 calories during your workout which is an equal amount of calories that are in:
- 843 apples
- 2863 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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