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How many calories do yo burn while 3 hours and 47 minutes of Mountain Biking?
Calories burned: | 71,558 |
Total duration: | 11747 min |
Your weight: | 94.8 lbs |
11747 minutes of regularly doing Mountain Biking will not only help you burn 71,558 calories but also raise your Metabolic Rate up to 74,524 kcal if you are a man and 73,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 71558 calories during your workout which is an equal amount of calories that are in:
- 843 apples
- 2861 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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