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How many calories do yo burn while 3 hours and 32 minutes of Mountain Biking?
Calories burned: | 132,962 |
Total duration: | 11732 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11732 minutes of Rock Climbing
- 11732 minutes of Rollerblading
- 11732 minutes of Running
- 11732 minutes of Swimming
11732 minutes of regularly doing Mountain Biking will not only help you burn 132,962 calories but also raise your Metabolic Rate up to 135,928 kcal if you are a man and 135,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 132962 calories during your workout which is an equal amount of calories that are in:
- 1566 apples
- 5316 Carrot
- 617 Doughnut
- 362 Hamburger
- 522 Candy bar (chocolate)
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