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How many calories do yo burn while 3 hours and 26 minutes of Mountain Biking?
Calories burned: | 162,795 |
Total duration: | 11726 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 11726 minutes of Canoeing
- 11726 minutes of Rock Climbing
- 11726 minutes of Rollerblading
- 11726 minutes of Rowing
11726 minutes of regularly doing Mountain Biking will not only help you burn 162,795 calories but also raise your Metabolic Rate up to 165,761 kcal if you are a man and 165,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 162795 calories during your workout which is an equal amount of calories that are in:
- 1917 apples
- 6509 Carrot
- 756 Doughnut
- 443 Hamburger
- 639 Candy bar (chocolate)
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