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How many calories do yo burn while 19 hours and 32 minutes of Mountain Biking?
Calories burned: | 8,965 |
Total duration: | 1172 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1172 minutes of Hiking
- 1172 minutes of Jogging
- 1172 minutes of Rowing machine training
- 1172 minutes of Walking: moderate pace
1172 minutes of regularly doing Mountain Biking will not only help you burn 8,965 calories but also raise your Metabolic Rate up to 11,931 kcal if you are a man and 11,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 8965 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 358 Carrot
- 42 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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