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How many calories do yo burn while 3 hours and 17 minutes of Mountain Biking?
Calories burned: | 132,792 |
Total duration: | 11717 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11717 minutes of Hiking
- 11717 minutes of Rollerblading
- 11717 minutes of Running 10 km/h
- 11717 minutes of Swimming
11717 minutes of regularly doing Mountain Biking will not only help you burn 132,792 calories but also raise your Metabolic Rate up to 135,758 kcal if you are a man and 135,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 132792 calories during your workout which is an equal amount of calories that are in:
- 1564 apples
- 5310 Carrot
- 616 Doughnut
- 362 Hamburger
- 521 Candy bar (chocolate)
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