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How many calories do yo burn while 3 hours and 16 minutes of Mountain Biking?
Calories burned: | 132,781 |
Total duration: | 11716 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11716 minutes of Canoeing
- 11716 minutes of Cycling
- 11716 minutes of Hiking
- 11716 minutes of Rock Climbing
11716 minutes of regularly doing Mountain Biking will not only help you burn 132,781 calories but also raise your Metabolic Rate up to 135,747 kcal if you are a man and 135,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 132781 calories during your workout which is an equal amount of calories that are in:
- 1563 apples
- 5309 Carrot
- 616 Doughnut
- 362 Hamburger
- 521 Candy bar (chocolate)
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