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How many calories do yo burn while 3 hours and 15 minutes of Mountain Biking?
Calories burned: | 81,321 |
Total duration: | 11715 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 11715 minutes of Canoeing
- 11715 minutes of Rollerblading
- 11715 minutes of Rowing
- 11715 minutes of Rowing machine training
11715 minutes of regularly doing Mountain Biking will not only help you burn 81,321 calories but also raise your Metabolic Rate up to 84,287 kcal if you are a man and 83,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 81321 calories during your workout which is an equal amount of calories that are in:
- 958 apples
- 3252 Carrot
- 377 Doughnut
- 221 Hamburger
- 319 Candy bar (chocolate)
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