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How many calories do yo burn while 3 hours and 5 minutes of Mountain Biking?
Calories burned: | 150,896 |
Total duration: | 11705 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 11705 minutes of Jogging
- 11705 minutes of Rollerblading
- 11705 minutes of Rowing machine training
- 11705 minutes of Running
11705 minutes of regularly doing Mountain Biking will not only help you burn 150,896 calories but also raise your Metabolic Rate up to 153,862 kcal if you are a man and 153,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 150896 calories during your workout which is an equal amount of calories that are in:
- 1777 apples
- 6033 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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