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How many calories do yo burn while 3 hours and 1 minutes of Mountain Biking?
Calories burned: | 89,512 |
Total duration: | 11701 min |
Your weight: | 119 lbs |
11701 minutes of regularly doing Mountain Biking will not only help you burn 89,512 calories but also raise your Metabolic Rate up to 92,478 kcal if you are a man and 91,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 89512 calories during your workout which is an equal amount of calories that are in:
- 1054 apples
- 3579 Carrot
- 415 Doughnut
- 244 Hamburger
- 351 Candy bar (chocolate)
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