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How many calories do yo burn while 1 hour and 21 minutes of Mountain Biking?
Calories burned: | 161,060 |
Total duration: | 11601 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 11601 minutes of Canoeing
- 11601 minutes of Rollerblading
- 11601 minutes of Rowing
- 11601 minutes of Running
11601 minutes of regularly doing Mountain Biking will not only help you burn 161,060 calories but also raise your Metabolic Rate up to 164,026 kcal if you are a man and 163,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 161060 calories during your workout which is an equal amount of calories that are in:
- 1896 apples
- 6440 Carrot
- 748 Doughnut
- 439 Hamburger
- 632 Candy bar (chocolate)
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