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How many calories do yo burn while 0 hour and 48 minutes of Mountain Biking?
Calories burned: | 176,990 |
Total duration: | 11568 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 11568 minutes of Cycling
- 11568 minutes of Hiking
- 11568 minutes of Swimming
- 11568 minutes of Walking: moderate pace
11568 minutes of regularly doing Mountain Biking will not only help you burn 176,990 calories but also raise your Metabolic Rate up to 179,956 kcal if you are a man and 179,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 176990 calories during your workout which is an equal amount of calories that are in:
- 2084 apples
- 7077 Carrot
- 821 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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