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How many calories do yo burn while 23 hours and 18 minutes of Mountain Biking?
Calories burned: | 175,613 |
Total duration: | 11478 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 11478 minutes of Hiking
- 11478 minutes of Rowing machine training
- 11478 minutes of Running
- 11478 minutes of Swimming
11478 minutes of regularly doing Mountain Biking will not only help you burn 175,613 calories but also raise your Metabolic Rate up to 178,579 kcal if you are a man and 178,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 175613 calories during your workout which is an equal amount of calories that are in:
- 2068 apples
- 7022 Carrot
- 815 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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