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How many calories do yo burn while 23 hours of Mountain Biking?
Calories burned: | 110,398 |
Total duration: | 11460 min |
Your weight: | 68 kg |
11460 minutes of regularly doing Mountain Biking will not only help you burn 110,398 calories but also raise your Metabolic Rate up to 113,364 kcal if you are a man and 112,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 110398 calories during your workout which is an equal amount of calories that are in:
- 1300 apples
- 4414 Carrot
- 512 Doughnut
- 301 Hamburger
- 433 Candy bar (chocolate)
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